“Sometimes, if you don’t take a moment to reflect, your mind can become overwhelmed. For me, it’s a technique that helps me stay calm and present, preventing unnecessary reactions during challenging situations.
“I jot down key phrases and trigger points. If you’re facing a team that applies a lot of pressure, these notes prepare you mentally, so you don’t have to think too much during the game. You’re already set for what’s ahead and how to handle it.
“This way, when the game starts, you won’t be caught off guard. I believe that preparation is crucial.”
Check out part one of Senne Lammens’s signing interview.
Don’t miss part two of Senne Lammens’s signing interview.
